Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 52.6 mg |
| Sodium | 580.9 mg |
| Potassium | 255.2 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 22.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 3.4 % |
| Folate | 1.1 % |
| Iron | 7.1 % |
| Magnesium | 9.8 % |
| Manganese | 5.2 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.9 % |
| Riboflavin | 5.3 % |
| Selenium | 26.9 % |
| Thiamin | 4.6 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pozole Verde
View the full Pozole Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pozole Verde
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
59 calories of Hominy, (82.20 grams)
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
3 calories of Tomatillo, raw (medium - 1 oz), (0.25 serving)
2 calories of Onion, White Raw (1 medium) , (0.05 serving)
2 calories of Poblano pepper, fresh, (0.10 serving)
1 calories of Garlic, (0.30 tsp)
1 calories of Garlic, (0.15 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Kosher Salt, (0.15 tsp)
Calories per serving of Pozole Verde
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
59 calories of Hominy, (82.20 grams)
6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)
3 calories of Tomatillo, raw (medium - 1 oz), (0.25 serving)
2 calories of Onion, White Raw (1 medium) , (0.05 serving)
2 calories of Poblano pepper, fresh, (0.10 serving)
1 calories of Garlic, (0.30 tsp)
1 calories of Garlic, (0.15 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Kosher Salt, (0.15 tsp)
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