Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 252.4
Total Fat 19.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 37.1 mg
Sodium 1,266.8 mg
Potassium 237.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 7.3 g
Vitamin A 40.6 %
Vitamin B-12 10.6 %
Vitamin B-6 13.4 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 22.7 %
Copper 3.6 %
Folate 16.7 %
Iron 5.5 %
Magnesium 4.6 %
Manganese 14.7 %
Niacin 3.5 %
Pantothenic Acid 5.4 %
Phosphorus 15.9 %
Riboflavin 21.9 %
Selenium 8.7 %
Thiamin 8.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sara's Anti-Tomatoe Greek Salad

View the full Sara's Anti-Tomatoe Greek Salad Recipe & Instructions
Submitted by: KBELLCHASER3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara's Anti-Tomatoe Greek Salad

99 calories of Feta Cheese, (0.25 cup, crumbled)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

53 calories of Kraft Caesar Vinaigrette w/Parmesan salad dressing, (1.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

4 calories of Cucumber (peeled), (0.25 cup, sliced)

2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)

1 calories of Lemon Juice, (0.50 wedge yields)

1 calories of Oregano, ground, (0.13 tsp)


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