Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.2
Total Fat 10.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 39.1 mg
Sodium 980.8 mg
Potassium 820.7 mg
Total Carbohydrate 41.4 g
Dietary Fiber 15.6 g
Sugars 7.2 g
Protein 22.8 g
Vitamin A 45.3 %
Vitamin B-12 19.5 %
Vitamin B-6 19.2 %
Vitamin C 51.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 9.6 %
Copper 13.4 %
Folate 19.6 %
Iron 26.8 %
Magnesium 14.4 %
Manganese 23.4 %
Niacin 17.8 %
Pantothenic Acid 4.4 %
Phosphorus 22.3 %
Riboflavin 17.5 %
Selenium 14.3 %
Thiamin 13.0 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms chili

View the full Moms chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms chili

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

109 calories of Beans, red kidney, (0.50 cup)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)

15 calories of Chili powder, (0.63 tbsp)

13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)


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