Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.3
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.3 mg
Sodium 475.5 mg
Potassium 334.3 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.6 g
Sugars 1.7 g
Protein 3.8 g
Vitamin A 32.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 115.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.8 %
Copper 5.9 %
Folate 12.5 %
Iron 6.1 %
Magnesium 6.6 %
Manganese 11.3 %
Niacin 4.6 %
Pantothenic Acid 3.2 %
Phosphorus 9.4 %
Riboflavin 4.8 %
Selenium 1.5 %
Thiamin 6.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ss Bean Salad

View the full ss Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ss Bean Salad

37 calories of Beans, red kidney, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

8 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.33 serving)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.67 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.50 serving)


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