Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 12.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 11.9 mg
Potassium 143.0 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 68.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 2.1 %
Copper 1.0 %
Folate 7.8 %
Iron 2.2 %
Magnesium 2.8 %
Manganese 5.1 %
Niacin 1.4 %
Pantothenic Acid 2.4 %
Phosphorus 2.9 %
Riboflavin 3.1 %
Selenium 1.9 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli florets with carrots in celery root puree


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli florets with carrots in celery root puree

12 calories of Broccoli, fresh, (0.50 cup, chopped)


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