Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 269.1 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.9 % |
| Copper | 7.8 % |
| Folate | 15.1 % |
| Iron | 6.8 % |
| Magnesium | 6.5 % |
| Manganese | 27.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 1.7 % |
| Selenium | 3.6 % |
| Thiamin | 1.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly
View the full Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
45 calories of Coconut Oil, (0.38 tbsp)
0 calories of Tumeric, (0.50 tsp)
Calories per serving of Tumeric Roasted Garbanzo Beans - Hypoallergenic/Paleo/E-Diet Friendly
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
45 calories of Coconut Oil, (0.38 tbsp)
0 calories of Tumeric, (0.50 tsp)
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Nutrition & Calorie Comments