Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 18.2 mg
Sodium 795.5 mg
Potassium 605.1 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.5 g
Sugars 0.2 g
Protein 9.7 g
Vitamin A 27.3 %
Vitamin B-12 2.0 %
Vitamin B-6 20.6 %
Vitamin C 45.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 4.2 %
Copper 17.9 %
Folate 10.8 %
Iron 9.1 %
Magnesium 9.7 %
Manganese 14.5 %
Niacin 24.6 %
Pantothenic Acid 7.7 %
Phosphorus 12.8 %
Riboflavin 8.1 %
Selenium 9.1 %
Thiamin 10.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty but simple slow cooker Chicken Enchilada Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty but simple slow cooker Chicken Enchilada Soup

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

37 calories of masa flour, (1 tbsp)

32 calories of Red Ripe Tomatoes, (1.25 medium whole (2-3/5" dia))

18 calories of Salsa, (0.25 cup)

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

6 calories of Lawry's Taco Seasoning, (0.75 tsp)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

2 calories of Olive Oil, (0.06 1tsp)


No nutrition or calorie comments found.