Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 358.0
Total Fat 22.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.4 g
Cholesterol 79.0 mg
Sodium 463.4 mg
Potassium 472.3 mg
Total Carbohydrate 19.2 g
Dietary Fiber 6.5 g
Sugars 5.6 g
Protein 20.3 g
Vitamin A 19.2 %
Vitamin B-12 29.5 %
Vitamin B-6 20.3 %
Vitamin C 9.2 %
Vitamin D 1.3 %
Vitamin E 1.8 %
Calcium 3.5 %
Copper 8.4 %
Folate 16.2 %
Iron 16.0 %
Magnesium 10.1 %
Manganese 14.2 %
Niacin 21.2 %
Pantothenic Acid 4.6 %
Phosphorus 18.5 %
Riboflavin 15.8 %
Selenium 20.4 %
Thiamin 8.6 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fantastic Chili

View the full Fantastic Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fantastic Chili

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

65 calories of Butter, salted, (0.08 stick)

40 calories of Beans, pinto, (0.17 cup)

34 calories of Del Monte Diced Tomatoes, No Salt Added, (0.67 cup)

7 calories of Chili powder, (0.31 tbsp)

5 calories of Onions, raw, (0.08 large)

5 calories of Onions, raw, (0.17 small)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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