Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.9
Total Fat 3.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 12.5 mg
Sodium 146.0 mg
Potassium 785.0 mg
Total Carbohydrate 58.2 g
Dietary Fiber 4.4 g
Sugars 31.0 g
Protein 9.5 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.2 %
Vitamin C 18.3 %
Vitamin D 25.0 %
Vitamin E 1.4 %
Calcium 33.1 %
Copper 5.2 %
Folate 4.8 %
Iron 1.7 %
Magnesium 7.3 %
Manganese 7.6 %
Niacin 2.7 %
Pantothenic Acid 2.6 %
Phosphorus 2.0 %
Riboflavin 5.9 %
Selenium 1.6 %
Thiamin 2.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in peach, apple, banana smoothie

View the full peach, apple, banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peach, apple, banana smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of HyVee Cinnamon Apple Sauce, (4 oz)

65 calories of milk(2%), (0.50 cup)

50 calories of lite peach yogurt, (0.50 cup)


Nutrition & Calorie Comments  

I bet if you use skim milk or soy milk it may make a difference with the calories, otherwise sounds good to me.