Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.0 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 63.2 mg |
| Sodium | 308.5 mg |
| Potassium | 351.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 14.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.6 % |
| Calcium | 3.1 % |
| Copper | 5.0 % |
| Folate | 2.9 % |
| Iron | 12.2 % |
| Magnesium | 5.3 % |
| Manganese | 5.2 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.8 % |
| Riboflavin | 12.6 % |
| Selenium | 14.1 % |
| Thiamin | 4.2 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Meatballs
View the full Moroccan Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Meatballs
175 calories of Ground beef, extra lean (15% fat) pan broiled, (2.40 oz)
22 calories of Breadcrumbs - Progresso, plain, (0.05 cup)
16 calories of currants - dried, (0.03 cup)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
3 calories of Fresh Sweet Onion (1 Medium Raw), (0.05 serving)
2 calories of 1/2 tsp. Cumin Powder, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Orange peel, rind, zest or grated, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Moroccan Meatballs
175 calories of Ground beef, extra lean (15% fat) pan broiled, (2.40 oz)
22 calories of Breadcrumbs - Progresso, plain, (0.05 cup)
16 calories of currants - dried, (0.03 cup)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
3 calories of Fresh Sweet Onion (1 Medium Raw), (0.05 serving)
2 calories of 1/2 tsp. Cumin Powder, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Orange peel, rind, zest or grated, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
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