Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 482.1 mg |
| Potassium | 696.1 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 14.4 g |
| Protein | 5.3 g |
| Vitamin A | 95.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 113.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.1 % |
| Copper | 14.7 % |
| Folate | 22.4 % |
| Iron | 16.9 % |
| Magnesium | 10.9 % |
| Manganese | 26.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 11.8 % |
| Riboflavin | 7.2 % |
| Selenium | 2.9 % |
| Thiamin | 8.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lentil sloppy joes
View the full lentil sloppy joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lentil sloppy joes
39 calories of Lentils, (0.17 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of lentil sloppy joes
39 calories of Lentils, (0.17 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Carrots, raw, (0.33 cup, grated)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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