Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 270.2 mg
Potassium 1,980.9 mg
Total Carbohydrate 31.2 g
Dietary Fiber 11.7 g
Sugars 14.5 g
Protein 10.4 g
Vitamin A 639.1 %
Vitamin B-12 0.0 %
Vitamin B-6 37.7 %
Vitamin C 165.7 %
Vitamin D 0.0 %
Vitamin E 39.7 %
Calcium 34.9 %
Copper 24.7 %
Folate 167.6 %
Iron 52.7 %
Magnesium 69.1 %
Manganese 163.9 %
Niacin 16.3 %
Pantothenic Acid 4.1 %
Phosphorus 18.4 %
Riboflavin 41.2 %
Selenium 5.1 %
Thiamin 21.1 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple Smoothie

View the full Purple Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple Smoothie

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

78 calories of Spinach, fresh, (1 bunch)

0 calories of Canned Pineapple with Juice, (1 serving)


No nutrition or calorie comments found.