Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.8 | Total Fat | 38.5 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 301.6 mg |
| Sodium | 653.4 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.0 g |
| Protein | 14.3 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 17.0 % |
| Vitamin E | 2.2 % |
| Calcium | 20.8 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 14.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free & Low Carb Hamburger Bun
View the full Gluten-Free & Low Carb Hamburger Bun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free & Low Carb Hamburger Bun
204 calories of Butter, salted, (2 tbsp)
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
94 calories of Egg, fresh, whole, raw, (1 jumbo)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Gluten-Free & Low Carb Hamburger Bun
204 calories of Butter, salted, (2 tbsp)
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
94 calories of Egg, fresh, whole, raw, (1 jumbo)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
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