Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 427.5
Total Fat 18.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 100.0 mg
Sodium 949.1 mg
Potassium 82.2 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.8 g
Sugars 9.7 g
Protein 35.2 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 25.2 %
Copper 1.1 %
Folate 7.6 %
Iron 18.8 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 6.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 4.9 %
Selenium 0.4 %
Thiamin 7.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Turkey Burgers

View the full BBQ Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

100 calories of Arnold 100% Whole Wheat Sandwhich Thins, (1 roll)

45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)

45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

11 calories of Kraft Barbecue Sauce Original, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Paprika, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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