Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 7.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.7 g
Cholesterol 40.0 mg
Sodium 200.3 mg
Potassium 570.2 mg
Total Carbohydrate 22.8 g
Dietary Fiber 6.5 g
Sugars 5.8 g
Protein 16.1 g
Vitamin A 66.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 5.7 %
Copper 6.4 %
Folate 20.1 %
Iron 14.7 %
Magnesium 10.1 %
Manganese 18.7 %
Niacin 5.8 %
Pantothenic Acid 4.4 %
Phosphorus 9.1 %
Riboflavin 6.3 %
Selenium 3.3 %
Thiamin 8.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Turkey Skillet

View the full Vegetable Turkey Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Turkey Skillet

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Sunflower Oil, (0.25 tbsp)

30 calories of Lima Beans, (0.13 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

13 calories of V8 Vegetable Juice Cocktail (8 oz), (0.25 serving)

12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Cabbage, fresh, (0.19 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, dried, (0.25 tsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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