Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,562.2 mg |
| Potassium | 534.5 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 6.4 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 132.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 5.4 % |
| Copper | 8.0 % |
| Folate | 8.6 % |
| Iron | 10.5 % |
| Magnesium | 6.7 % |
| Manganese | 15.8 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.8 % |
| Selenium | 5.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fall Soup
View the full Fall Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fall Soup
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
18 calories of Tomato Paste, (0.13 can (6 oz))
17 calories of Beef broth, bouillon, consomme, (1 cup)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
12 calories of White Rice, long grain, cooked, (0.06 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
7 calories of Onions, raw, (0.25 small)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Fall Soup
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
18 calories of Tomato Paste, (0.13 can (6 oz))
17 calories of Beef broth, bouillon, consomme, (1 cup)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
12 calories of White Rice, long grain, cooked, (0.06 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
7 calories of Onions, raw, (0.25 small)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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