Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 104.2
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 1,562.2 mg
Potassium 534.5 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 6.4 g
Vitamin A 19.4 %
Vitamin B-12 2.8 %
Vitamin B-6 15.3 %
Vitamin C 132.0 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 5.4 %
Copper 8.0 %
Folate 8.6 %
Iron 10.5 %
Magnesium 6.7 %
Manganese 15.8 %
Niacin 15.6 %
Pantothenic Acid 2.0 %
Phosphorus 7.6 %
Riboflavin 6.8 %
Selenium 5.6 %
Thiamin 6.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fall Soup

View the full Fall Soup Recipe & Instructions
Submitted by: MAMAMANDY41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Soup

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Beef broth, bouillon, consomme, (1 cup)

15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)

12 calories of White Rice, long grain, cooked, (0.06 cup)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

7 calories of Onions, raw, (0.25 small)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.