Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 8.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 262.6 mg
Potassium 172.6 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.0 g
Sugars 2.4 g
Protein 3.0 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 20.1 %
Folate 6.3 %
Iron 8.6 %
Magnesium 12.6 %
Manganese 8.8 %
Niacin 1.9 %
Pantothenic Acid 2.6 %
Phosphorus 9.2 %
Riboflavin 2.7 %
Selenium 3.1 %
Thiamin 3.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegan Ranch Dip (Soy-free and gluten-free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Ranch Dip (Soy-free and gluten-free)

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

6 calories of Dates, (0.25 date)

3 calories of Parsley, (0.13 cup)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Garlic, (0.19 clove)

0 calories of Basil, (0.50 leaves)

0 calories of Dill weed, fresh, (0.38 sprigs)

0 calories of Braggs Apple Cider Vinegar, Raw, (0.50 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Herbamare Original Seasoning Salt (1svg=1/4tsp), (0.19 tsp)


No nutrition or calorie comments found.