Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 43.3 mg |
| Sodium | 701.5 mg |
| Potassium | 99.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.7 g |
| Protein | 14.5 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 19.2 % |
| Copper | 2.5 % |
| Folate | 6.0 % |
| Iron | 11.4 % |
| Magnesium | 4.1 % |
| Manganese | 13.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adventures of the "Home Sick" Lady - Lasagna Soup
View the full Adventures of the "Home Sick" Lady - Lasagna Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adventures of the "Home Sick" Lady - Lasagna Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
35 calories of Bel Gioioso (Fresh Mozzarella Pearls), (0.50 oz)
29 calories of Kraft - Italian Five Cheese blend, (0.08 cup)
27 calories of Lucini Rustic Tomato Basil Sauce, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Cento San Marzano Peeled Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Kitchen Basic Vegetable Stock, (0.33 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (1.33 leaves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Adventures of the "Home Sick" Lady - Lasagna Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
35 calories of Bel Gioioso (Fresh Mozzarella Pearls), (0.50 oz)
29 calories of Kraft - Italian Five Cheese blend, (0.08 cup)
27 calories of Lucini Rustic Tomato Basil Sauce, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Cento San Marzano Peeled Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Kitchen Basic Vegetable Stock, (0.33 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (1.33 leaves)
0 calories of Salt, (0.17 tsp)
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