Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,109.4
Total Fat 120.7 g
Saturated Fat 55.3 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 45.7 g
Cholesterol 432.6 mg
Sodium 3,779.2 mg
Potassium 1,851.0 mg
Total Carbohydrate 124.6 g
Dietary Fiber 20.1 g
Sugars 45.0 g
Protein 134.7 g
Vitamin A 33.7 %
Vitamin B-12 171.3 %
Vitamin B-6 69.7 %
Vitamin C 35.3 %
Vitamin D 3.6 %
Vitamin E 11.7 %
Calcium 98.1 %
Copper 30.0 %
Folate 35.3 %
Iron 92.0 %
Magnesium 43.1 %
Manganese 30.1 %
Niacin 116.1 %
Pantothenic Acid 35.8 %
Phosphorus 135.0 %
Riboflavin 100.3 %
Selenium 122.9 %
Thiamin 25.5 %
Zinc 154.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranchero supper

View the full Ranchero supper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranchero supper

1,168 calories of Ground beef, extra lean (15% fat) pan broiled, (16 oz)

454 calories of Cheddar Cheese, (1 cup, shredded)

364 calories of Beans, Bush's Baked Beans, (1.30 cup)

133 calories of Yellow Sweet Corn, Canned, (1 cup)

47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))

40 calories of Ketchup, Heinz, (2 tbsp)

10 calories of Yellow Mustard, (3 tsp or 1 packet)


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