Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.0 mg |
| Potassium | 65.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.7 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 2.2 % |
| Copper | 5.0 % |
| Folate | 0.7 % |
| Iron | 4.6 % |
| Magnesium | 6.2 % |
| Manganese | 11.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Vanilla Almond Granola
View the full Simple Vanilla Almond Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Vanilla Almond Granola
50 calories of Almonds, (0.08 cup, slivered)
39 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.13 cup)
24 calories of Canola Oil, (0.19 tbsp)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.09 fl oz)
Calories per serving of Simple Vanilla Almond Granola
50 calories of Almonds, (0.08 cup, slivered)
39 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.13 cup)
24 calories of Canola Oil, (0.19 tbsp)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.09 fl oz)
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