Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 70.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 11.7 mg |
Sodium | 25.2 mg |
Potassium | 89.6 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 0.8 g |
Sugars | 1.1 g |
Protein | 1.8 g |
Vitamin A | 4.4 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 2.6 % |
Vitamin D | 2.3 % |
Vitamin E | 0.1 % |
Calcium | 2.1 % |
Copper | 1.0 % |
Folate | 2.7 % |
Iron | 1.2 % |
Magnesium | 1.9 % |
Manganese | 2.4 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.3 % |
Riboflavin | 3.1 % |
Selenium | 0.2 % |
Thiamin | 2.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and Zucchini Fritters
View the full Corn and Zucchini Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and Zucchini Fritters
20 calories of Plain white flour (UK), (5.71 g)
19 calories of wholemeal self raising flour- coles brand, (5.71 gram(s))
11 calories of Sweet Corn, Fresh, (0.14 ear, medium (6-3/4" to 7-1/2" long) yields)
8 calories of Onion, fresh (medium), (7.14 gram(s))
4 calories of Egg, fresh, whole, raw, (0.07 medium)
4 calories of Soy Milk Plain Light, (0.06 cup)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Sweet chilli relish - Beerenberg, (0.71 gram(s))
0 calories of Garlic, (0.07 clove)
0 calories of Water, tap, (7.14 mL)
Calories per serving of Corn and Zucchini Fritters
20 calories of Plain white flour (UK), (5.71 g)
19 calories of wholemeal self raising flour- coles brand, (5.71 gram(s))
11 calories of Sweet Corn, Fresh, (0.14 ear, medium (6-3/4" to 7-1/2" long) yields)
8 calories of Onion, fresh (medium), (7.14 gram(s))
4 calories of Egg, fresh, whole, raw, (0.07 medium)
4 calories of Soy Milk Plain Light, (0.06 cup)
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Sweet chilli relish - Beerenberg, (0.71 gram(s))
0 calories of Garlic, (0.07 clove)
0 calories of Water, tap, (7.14 mL)
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