Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 16.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 4.4 g
Cholesterol 196.5 mg
Sodium 350.9 mg
Potassium 240.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 7.4 g
Sugars 0.2 g
Protein 11.0 g
Vitamin A 8.5 %
Vitamin B-12 8.1 %
Vitamin B-6 4.1 %
Vitamin C 0.5 %
Vitamin D 10.7 %
Vitamin E 0.4 %
Calcium 21.0 %
Copper 0.1 %
Folate 6.1 %
Iron 15.8 %
Magnesium 0.4 %
Manganese 9.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 15.2 %
Riboflavin 10.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Minute Muffin

View the full Flax Minute Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Minute Muffin

90 calories of *Flax Seed, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Butter, salted, (0.34 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

1 calories of Baking Powder, (0.50 tsp)


No nutrition or calorie comments found.