Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 339.9
Total Fat 23.0 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 60.5 mg
Sodium 441.8 mg
Potassium 148.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 10.0 g
Vitamin A 11.1 %
Vitamin B-12 0.4 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 4.5 %
Calcium 21.9 %
Copper 5.8 %
Folate 6.1 %
Iron 7.9 %
Magnesium 9.4 %
Manganese 43.4 %
Niacin 8.3 %
Pantothenic Acid 1.6 %
Phosphorus 9.0 %
Riboflavin 5.8 %
Selenium 25.7 %
Thiamin 7.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ooey Gooey Grilled Cheese

View the full Ooey Gooey Grilled Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ooey Gooey Grilled Cheese

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

110 calories of Wegmans Colby Jack Cheese, (1 oz)

102 calories of Butter, salted, (1 tbsp)


No nutrition or calorie comments found.