Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 5.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 291.6 mg
Potassium 180.4 mg
Total Carbohydrate 53.8 g
Dietary Fiber 5.8 g
Sugars 1.4 g
Protein 21.3 g
Vitamin A 59.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 120.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.7 %
Copper 4.6 %
Folate 14.1 %
Iron 20.0 %
Magnesium 6.6 %
Manganese 9.3 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 6.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground turkey with black beans peppers and enchilada sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground turkey with black beans peppers and enchilada sauce

200 calories of Orzo, Barilla, uncooked, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

43 calories of Beans, black, (0.19 cup)

13 calories of La Victoria Enchilada Sauce, (0.16 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)


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