Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 604.2 mg |
| Potassium | 308.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.1 g |
| Protein | 9.9 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 105.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 9.2 % |
| Copper | 3.6 % |
| Folate | 12.2 % |
| Iron | 5.3 % |
| Magnesium | 5.7 % |
| Manganese | 11.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.1 % |
| Selenium | 5.6 % |
| Thiamin | 6.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Broccoli, Jicama Low Fat Salad
View the full Bacon, Broccoli, Jicama Low Fat Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Broccoli, Jicama Low Fat Salad
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.17 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Yambean (jicama), (0.21 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Brown Sugar, (0.17 tsp unpacked)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Bacon, Broccoli, Jicama Low Fat Salad
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.17 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Yambean (jicama), (0.21 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Brown Sugar, (0.17 tsp unpacked)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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