Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 188.7 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 0.0 mg |
Sodium | 641.8 mg |
Potassium | 223.7 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 3.9 g |
Sugars | 5.8 g |
Protein | 6.6 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 37.9 % |
Calcium | 7.4 % |
Copper | 16.3 % |
Folate | 2.4 % |
Iron | 7.6 % |
Magnesium | 20.4 % |
Manganese | 37.7 % |
Niacin | 6.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 14.0 % |
Riboflavin | 14.4 % |
Selenium | 1.9 % |
Thiamin | 5.0 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-spiced Almonds
View the full Chili-spiced Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-spiced Almonds
163 calories of Almonds, (0.20 cup, whole)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Egg white, fresh, (0.09 large)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of Chili powder, (0.09 tsp)
1 calories of paprika, smoked, (0.09 tsp)
0 calories of Salt, (0.09 tbsp)
0 calories of Water, tap, (0.09 fl oz)
0 calories of Cumin (ground), (0.09 tsp)
0 calories of Coriander, ground, (0.09 tsp)
Calories per serving of Chili-spiced Almonds
163 calories of Almonds, (0.20 cup, whole)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Egg white, fresh, (0.09 large)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of Chili powder, (0.09 tsp)
1 calories of paprika, smoked, (0.09 tsp)
0 calories of Salt, (0.09 tbsp)
0 calories of Water, tap, (0.09 fl oz)
0 calories of Cumin (ground), (0.09 tsp)
0 calories of Coriander, ground, (0.09 tsp)
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