Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.0 mg |
| Potassium | 505.8 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.1 g |
| Protein | 7.4 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 52.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 71.7 % |
| Vitamin D | 31.5 % |
| Vitamin E | 3.1 % |
| Calcium | 53.9 % |
| Copper | 6.1 % |
| Folate | 17.9 % |
| Iron | 11.1 % |
| Magnesium | 19.9 % |
| Manganese | 14.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 12.7 % |
| Riboflavin | 28.0 % |
| Selenium | 0.6 % |
| Thiamin | 2.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiwi/lime pudding (vegan)
View the full Kiwi/lime pudding (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiwi/lime pudding (vegan)
95 calories of Soy Milk, (250 mL)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
15 calories of Poppy seed, (1 tsp)
6 calories of Seaweed, Agar, (2 grams)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Stevia in the Raw, (5 serving)
Calories per serving of Kiwi/lime pudding (vegan)
95 calories of Soy Milk, (250 mL)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
15 calories of Poppy seed, (1 tsp)
6 calories of Seaweed, Agar, (2 grams)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Stevia in the Raw, (5 serving)
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