Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 216.1 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 27.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 5.0 % |
| Magnesium | 8.3 % |
| Manganese | 1.4 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.2 % |
| Riboflavin | 6.7 % |
| Selenium | 30.1 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in buffalo chicken breast (the healthy way)
View the full buffalo chicken breast (the healthy way) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of buffalo chicken breast (the healthy way)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of buffalo chicken breast (the healthy way)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
120 calories of Extra Light Olive Oil, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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