Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 598.7 mg |
| Potassium | 492.3 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.3 g |
| Protein | 17.5 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 56.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.6 % |
| Copper | 10.1 % |
| Folate | 25.7 % |
| Iron | 16.5 % |
| Magnesium | 11.7 % |
| Manganese | 17.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.6 % |
| Riboflavin | 4.8 % |
| Selenium | 1.7 % |
| Thiamin | 9.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chili Soup
View the full Taco Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chili Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
4 calories of Salsa, (0.06 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.13 serving)
3 calories of Hidden Valley ranch POWDER MIX, (0.13 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Tabasco Sauce, (0.25 tsp)
0 calories of Chili Powder, (0.50 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
Calories per serving of Taco Chili Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
4 calories of Salsa, (0.06 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.13 serving)
3 calories of Hidden Valley ranch POWDER MIX, (0.13 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Tabasco Sauce, (0.25 tsp)
0 calories of Chili Powder, (0.50 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
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