Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 773.3 mg |
| Potassium | 266.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.3 g |
| Protein | 13.6 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.7 % |
| Copper | 8.4 % |
| Folate | 23.7 % |
| Iron | 12.3 % |
| Magnesium | 8.4 % |
| Manganese | 47.0 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.0 % |
| Riboflavin | 12.7 % |
| Selenium | 22.1 % |
| Thiamin | 17.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and bacon sandwich
View the full Turkey and bacon sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and bacon sandwich
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
105 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (3 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (20 grams)
Calories per serving of Turkey and bacon sandwich
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
105 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (3 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (20 grams)
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