Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 54.2
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 7.9 mg
Sodium 240.0 mg
Potassium 54.0 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 1.1 g
Vitamin A 1.6 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 0.3 %
Folate 0.6 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.4 %
Riboflavin 2.7 %
Selenium 0.9 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Low Fat Buttermilk Ranch Dressing from Scratch


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Low Fat Buttermilk Ranch Dressing from Scratch

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.66 tbsp)

13 calories of Sour Cream, reduced fat, (0.04 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, dried, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)

0 calories of Fresh Chives, (0.13 tsp chopped)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I struggle with liking lowfat salad dressings and this is no exception. It was Ok and at least not simply healthy, good for you kind of taste. I did find it a bit salty - even when sub'ing Morton Lite.