Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 11.7 mg |
| Sodium | 716.0 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.5 g |
| Protein | 29.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 45.5 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 21.2 % |
| Copper | 5.7 % |
| Folate | 11.6 % |
| Iron | 14.4 % |
| Magnesium | 6.8 % |
| Manganese | 22.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 23.6 % |
| Phosphorus | 29.0 % |
| Riboflavin | 24.0 % |
| Selenium | 34.2 % |
| Thiamin | 19.3 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burger Loaf (vegeburger)
View the full Burger Loaf (vegeburger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burger Loaf (vegeburger)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Worthington Loma Linda Vege-Burger patties, (0.25 Cup)
30 calories of Margarine - Take Control Light, (0.67 tbsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Raw sugar, (0.50 tsp)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.50 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.83 fl oz)
Calories per serving of Burger Loaf (vegeburger)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Worthington Loma Linda Vege-Burger patties, (0.25 Cup)
30 calories of Margarine - Take Control Light, (0.67 tbsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Raw sugar, (0.50 tsp)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.50 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.83 fl oz)
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