Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 897.5
Total Fat 6.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.0 mg
Sodium 1,876.1 mg
Potassium 107.3 mg
Total Carbohydrate 106.7 g
Dietary Fiber 37.6 g
Sugars 25.1 g
Protein 104.1 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.6 %
Copper 2.6 %
Folate 20.2 %
Iron 37.1 %
Magnesium 5.5 %
Manganese 10.0 %
Niacin 9.4 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 17.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in nancyslim cuban beans and rice

View the full nancyslim cuban beans and rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nancyslim cuban beans and rice

640 calories of Bob's Red Mill TVP, (2 cup)

190 calories of vigo black beans and rice, (4 serving)

45 calories of Lawry's Taco Seasoning, (6 tsp)

23 calories of Cumin seed, (1 tbsp)


No nutrition or calorie comments found.