Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,782.4 | Total Fat | 64.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 19.0 g |
| Monounsaturated Fat | 34.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,470.2 mg |
| Potassium | 1,546.9 mg |
| Total Carbohydrate | 505.1 g |
| Dietary Fiber | 55.7 g |
| Sugars | 227.5 g |
| Protein | 53.1 g |
| Vitamin A | 81.9 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 57.9 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 59.4 % |
| Calcium | 57.7 % |
| Copper | 28.3 % |
| Folate | 110.9 % |
| Iron | 110.3 % |
| Magnesium | 35.7 % |
| Manganese | 140.0 % |
| Niacin | 84.6 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 48.7 % |
| Riboflavin | 86.5 % |
| Selenium | 62.4 % |
| Thiamin | 114.8 % |
| Zinc | 49.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Zucchini Bread - nutrient dense
View the full Blueberry Zucchini Bread - nutrient dense Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Zucchini Bread - nutrient dense
762 calories of Granulated Sugar, (1 cup)
482 calories of Canola Oil, (0.25 cup)
455 calories of Flour, white, (1 cup)
406 calories of Whole Wheat Flour, (1 cup)
225 calories of Oats, Quaker (1 cup dry oats), (0.75 cup)
120 calories of bluberries, (1 cup)
90 calories of Fiber One Cereal, original, (0.75 cup (1 serving))
76 calories of Applesauce, unsweetened, (0.75 cup)
58 calories of Zucchini, (2 cup, sliced)
51 calories of Egg white, large, (3 serving)
37 calories of Vanilla Extract, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Blueberry Zucchini Bread - nutrient dense
762 calories of Granulated Sugar, (1 cup)
482 calories of Canola Oil, (0.25 cup)
455 calories of Flour, white, (1 cup)
406 calories of Whole Wheat Flour, (1 cup)
225 calories of Oats, Quaker (1 cup dry oats), (0.75 cup)
120 calories of bluberries, (1 cup)
90 calories of Fiber One Cereal, original, (0.75 cup (1 serving))
76 calories of Applesauce, unsweetened, (0.75 cup)
58 calories of Zucchini, (2 cup, sliced)
51 calories of Egg white, large, (3 serving)
37 calories of Vanilla Extract, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Baking Soda, (0.25 tsp)
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