Nutrition Facts
Servings Per Recipe: 53
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 3.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 27.4 mg
Sodium 91.3 mg
Potassium 116.7 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 7.8 g
Vitamin A 20.9 %
Vitamin B-12 1.5 %
Vitamin B-6 6.8 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 2.5 %
Folate 2.7 %
Iron 4.5 %
Magnesium 3.0 %
Manganese 6.2 %
Niacin 7.1 %
Pantothenic Acid 2.5 %
Phosphorus 6.1 %
Riboflavin 3.6 %
Selenium 14.5 %
Thiamin 1.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey

63 calories of Ground Turkey, (26.87 grams)

3 calories of Grape Leaves, (1 leaf)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Chicken Bouillon (Knorr)-1 Cube (10 g) about 2 Cups Prepared, (0.04 serving)

1 calories of Parsley, (0.04 cup)

0 calories of Garlic, (0.06 cloves)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Dill weed, fresh, (0.04 cup sprigs)


No nutrition or calorie comments found.