Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 101.8 mg
Potassium 230.7 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.6 g
Sugars 0.4 g
Protein 3.0 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.8 %
Copper 6.3 %
Folate 19.2 %
Iron 7.2 %
Magnesium 5.3 %
Manganese 22.9 %
Niacin 9.3 %
Pantothenic Acid 7.9 %
Phosphorus 5.8 %
Riboflavin 3.8 %
Selenium 8.9 %
Thiamin 11.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guacamole Rice

View the full Guacamole Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guacamole Rice

103 calories of White Rice, long grain, cooked, (0.50 cup)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Red Ripe Tomatoes, (0.17 Italian tomato)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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