Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 10.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 182.5 mg
Potassium 517.2 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 3.0 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 39.9 %
Vitamin D 33.7 %
Vitamin E 17.1 %
Calcium 3.0 %
Copper 1.2 %
Folate 5.8 %
Iron 5.6 %
Magnesium 5.3 %
Manganese 3.8 %
Niacin 6.3 %
Pantothenic Acid 0.4 %
Phosphorus 5.8 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 7.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potato Casserole (Dairy Free)

View the full Cheesy Potato Casserole (Dairy Free) Recipe & Instructions
Submitted by: CARLAVK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potato Casserole (Dairy Free)

83 calories of Yukon Gold Potato ( 1 medium sized potato), (0.75 serving)

79 calories of * Becel - Olive oil margarine -green container, (2.25 tsp)

22 calories of Daiya - Dairy Free Cheddar Style Shreds, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of green onion (spring onion), (0.06 cup)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.