Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 83.0 mg |
| Sodium | 1,000.4 mg |
| Potassium | 165.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.7 g |
| Protein | 27.3 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.4 % |
| Calcium | 5.4 % |
| Copper | 4.0 % |
| Folate | 9.6 % |
| Iron | 18.2 % |
| Magnesium | 3.7 % |
| Manganese | 14.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 12.7 % |
| Selenium | 7.6 % |
| Thiamin | 14.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf Muffins
View the full Turkey Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf Muffins
83 calories of Turkey, Ground turkey, 93% lean, (2.08 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Del Monte Ketchup, (1.33 tbsp)
20 calories of Del Monte Ketchup, (1.33 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 cloves)
1 calories of Garlic, (0.17 cloves)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Turkey Meatloaf Muffins
83 calories of Turkey, Ground turkey, 93% lean, (2.08 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Del Monte Ketchup, (1.33 tbsp)
20 calories of Del Monte Ketchup, (1.33 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 cloves)
1 calories of Garlic, (0.17 cloves)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
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