Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.3
Total Fat 24.3 g
Saturated Fat 12.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 8.3 g
Cholesterol 99.5 mg
Sodium 348.4 mg
Potassium 168.8 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.9 g
Sugars 6.3 g
Protein 34.1 g
Vitamin A 13.9 %
Vitamin B-12 6.0 %
Vitamin B-6 1.3 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 45.8 %
Copper 2.1 %
Folate 4.0 %
Iron 12.0 %
Magnesium 4.6 %
Manganese 0.6 %
Niacin 0.5 %
Pantothenic Acid 3.0 %
Phosphorus 22.5 %
Riboflavin 13.4 %
Selenium 29.3 %
Thiamin 1.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchini Lasagna Bolognese

View the full Zuchini Lasagna Bolognese Recipe & Instructions
Submitted by: MARIAFGARZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchini Lasagna Bolognese

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)

50 calories of Cheese Mozarela low-moisture Part-Skim Great Value (1 slice - 19g), (1 serving)

42 calories of Jitomate grande (180 grs), (1 serving)

10 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.50 cup)

3 calories of Egg white, fresh, (0.20 large)


No nutrition or calorie comments found.