Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,438.0
Total Fat 49.8 g
Saturated Fat 16.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.7 g
Cholesterol 352.6 mg
Sodium 1,951.9 mg
Potassium 3,206.3 mg
Total Carbohydrate 126.2 g
Dietary Fiber 17.0 g
Sugars 70.1 g
Protein 127.2 g
Vitamin A 269.6 %
Vitamin B-12 29.9 %
Vitamin B-6 73.5 %
Vitamin C 172.8 %
Vitamin D 0.0 %
Vitamin E 50.8 %
Calcium 116.9 %
Copper 69.2 %
Folate 30.2 %
Iron 96.6 %
Magnesium 52.1 %
Manganese 98.5 %
Niacin 43.3 %
Pantothenic Acid 57.8 %
Phosphorus 105.2 %
Riboflavin 112.5 %
Selenium 51.2 %
Thiamin 54.3 %
Zinc 38.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Shepherd's Pie with Mashed Sweet Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Shepherd's Pie with Mashed Sweet Potatoes

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

326 calories of Buttermilk, lowfat, (3.33 cup)

162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)

128 calories of Tomato Soup, (1 can (10.75 oz))

80 calories of Olive Oil, (2 1tsp)

51 calories of Green Beans (snap), (1.50 cup)

30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)

9 calories of Garlic, (2 clove)

5 calories of Oregano, ground, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Pepper, black, (1 dash)


No nutrition or calorie comments found.