Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 850.8 mg |
| Potassium | 446.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.5 % |
| Copper | 26.1 % |
| Folate | 13.6 % |
| Iron | 15.5 % |
| Magnesium | 8.0 % |
| Manganese | 13.7 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 6.1 % |
| Selenium | 8.4 % |
| Thiamin | 6.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chili
View the full Ground Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chili
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
37 calories of Beans, red kidney, (0.17 cup)
36 calories of Salsa, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of 1 med yellow onion, (0.17 serving)
3 calories of Bell Pepper, Green (sweet) - 1 large, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
Calories per serving of Ground Turkey Chili
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
37 calories of Beans, red kidney, (0.17 cup)
36 calories of Salsa, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of 1 med yellow onion, (0.17 serving)
3 calories of Bell Pepper, Green (sweet) - 1 large, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
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