Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 7.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 25.4 mg
Sodium 259.5 mg
Potassium 362.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.7 g
Sugars 6.4 g
Protein 11.1 g
Vitamin A 34.1 %
Vitamin B-12 12.6 %
Vitamin B-6 15.3 %
Vitamin C 211.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.6 %
Copper 6.5 %
Folate 14.8 %
Iron 11.8 %
Magnesium 9.5 %
Manganese 12.3 %
Niacin 15.1 %
Pantothenic Acid 4.8 %
Phosphorus 13.0 %
Riboflavin 10.6 %
Selenium 8.5 %
Thiamin 11.1 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper Soup with ground Beef

View the full Pepper Soup with ground Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper Soup with ground Beef

95 calories of Ground beef, extra lean (15% fat) pan broiled, (1.30 oz)

24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)

23 calories of Beans, black, (0.10 cup)

17 calories of Peas, frozen, (0.15 cup)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.20 serving)

8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.20 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

5 calories of 1 med yellow onion, (0.10 serving)


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