Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.8
Total Fat 17.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 196.3 mg
Sodium 315.9 mg
Potassium 83.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 9.3 g
Sugars 0.3 g
Protein 12.4 g
Vitamin A 9.0 %
Vitamin B-12 8.1 %
Vitamin B-6 4.5 %
Vitamin C 1.1 %
Vitamin D 10.0 %
Vitamin E 0.4 %
Calcium 22.5 %
Copper 0.4 %
Folate 6.2 %
Iron 18.3 %
Magnesium 0.5 %
Manganese 19.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 15.3 %
Riboflavin 10.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins Induction Muffin in a minute

View the full Atkins Induction Muffin in a minute Recipe & Instructions
Submitted by: ANTIOCHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Induction Muffin in a minute

120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (2 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

34 calories of Butter, unsalted, (0.33 tbsp)

6 calories of Cinnamon, ground, (1 tsp)

1 calories of Baking Powder, (0.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.