Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 11.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 80.0 mg
Sodium 151.5 mg
Potassium 237.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 3.6 g
Sugars 7.6 g
Protein 25.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.4 %
Copper 0.2 %
Folate 0.0 %
Iron 10.2 %
Magnesium 0.1 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffed Peppers (Seventeen Day Diet, Cycle 1)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffed Peppers (Seventeen Day Diet, Cycle 1)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

17 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.50 serving)

16 calories of Average Roma Tomato, (1 serving)

4 calories of Egg white, large, (0.25 serving)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Clove of Garlic, (0.50 serving)

0 calories of Pepper, red or cayenne, (0.06 tsp)


No nutrition or calorie comments found.