Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 8.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 778.8 mg
Potassium 303.0 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 107.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 295.5 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 3.8 %
Copper 2.0 %
Folate 6.6 %
Iron 6.1 %
Magnesium 2.0 %
Manganese 6.2 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.6 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 5.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bell pepper soup

View the full bell pepper soup Recipe & Instructions
Submitted by: SARAH.BODELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bell pepper soup

75 calories of Earth Balance Natural Buttery Spread, (0.75 tbsp)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

23 calories of Bell Pepper (Red), (112.50 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Vegetable boullion - 1 cube, (0.75 serving)


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