Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 778.8 mg |
| Potassium | 303.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 2.1 g |
| Vitamin A | 107.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 295.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 3.8 % |
| Copper | 2.0 % |
| Folate | 6.6 % |
| Iron | 6.1 % |
| Magnesium | 2.0 % |
| Manganese | 6.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 5.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bell pepper soup
View the full bell pepper soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bell pepper soup
75 calories of Earth Balance Natural Buttery Spread, (0.75 tbsp)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
23 calories of Bell Pepper (Red), (112.50 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Vegetable boullion - 1 cube, (0.75 serving)
Calories per serving of bell pepper soup
75 calories of Earth Balance Natural Buttery Spread, (0.75 tbsp)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
23 calories of Bell Pepper (Red), (112.50 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Vegetable boullion - 1 cube, (0.75 serving)
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