Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 449.9
Total Fat 7.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 668.7 mg
Potassium 851.5 mg
Total Carbohydrate 67.6 g
Dietary Fiber 5.8 g
Sugars 8.3 g
Protein 30.7 g
Vitamin A 28.8 %
Vitamin B-12 0.5 %
Vitamin B-6 33.3 %
Vitamin C 460.9 %
Vitamin D 7.9 %
Vitamin E 15.2 %
Calcium 13.3 %
Copper 15.1 %
Folate 24.0 %
Iron 25.4 %
Magnesium 9.3 %
Manganese 18.3 %
Niacin 24.4 %
Pantothenic Acid 11.9 %
Phosphorus 11.5 %
Riboflavin 17.0 %
Selenium 5.9 %
Thiamin 10.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Curry

View the full Beef Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Curry

150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)

122 calories of Stewing steak, (100 gram(s))

90 calories of Homepride Curry Sauce, (125 gram(s))

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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