Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 4.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 586.4 mg
Potassium 211.4 mg
Total Carbohydrate 27.5 g
Dietary Fiber 9.5 g
Sugars 6.1 g
Protein 14.5 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.9 %
Copper 3.7 %
Folate 8.8 %
Iron 6.2 %
Magnesium 6.4 %
Manganese 12.1 %
Niacin 3.7 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 5.7 %
Selenium 1.0 %
Thiamin 4.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian 3-Bean Salad

View the full Asian 3-Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian 3-Bean Salad

150 calories of Edamame, Shelled, Frozen, (0.75 cup)

23 calories of Green Beans (snap), (75.67 grams)

13 calories of Pickled Ginger, (0.67 oz)

6 calories of Bean sprouts, (0.17 cup)

5 calories of Granulated Sugar, (0.33 tsp)

5 calories of Wasabi Paste, (0.50 tsp)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Cider Vinegar, (0.67 tbsp)


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