Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.7 mg |
| Sodium | 309.4 mg |
| Potassium | 390.5 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 5.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.6 % |
| Copper | 7.2 % |
| Folate | 5.5 % |
| Iron | 3.4 % |
| Magnesium | 4.5 % |
| Manganese | 5.7 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.3 % |
| Selenium | 5.1 % |
| Thiamin | 6.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Soup - from Pioneer Women
View the full Onion Soup - from Pioneer Women Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Soup - from Pioneer Women
33 calories of Chicken stock, home-prepared, (0.38 cup)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
21 calories of alcohol, sherry, (1 oz)
12 calories of Beef stock, home-prepared, (0.38 cup)
Calories per serving of Onion Soup - from Pioneer Women
33 calories of Chicken stock, home-prepared, (0.38 cup)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
21 calories of alcohol, sherry, (1 oz)
12 calories of Beef stock, home-prepared, (0.38 cup)
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