Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.6 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.2 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 2.0 % |
| Copper | 3.7 % |
| Folate | 1.0 % |
| Iron | 3.2 % |
| Magnesium | 5.3 % |
| Manganese | 7.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GRANOLA BALLS
View the full GRANOLA BALLS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GRANOLA BALLS
24 calories of Almonds, (0.03 cup, whole)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
15 calories of Dates, (0.03 cup, pitted, chopped)
15 calories of Oatmeal (plain), (0.05 cup dry)
8 calories of Honey Aunt Sue Raw wild honey, (0.13 tbsp)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.08 gram(s))
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
Calories per serving of GRANOLA BALLS
24 calories of Almonds, (0.03 cup, whole)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
15 calories of Dates, (0.03 cup, pitted, chopped)
15 calories of Oatmeal (plain), (0.05 cup dry)
8 calories of Honey Aunt Sue Raw wild honey, (0.13 tbsp)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.08 gram(s))
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
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