Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 2.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 28.1 mg
Sodium 51.7 mg
Potassium 393.0 mg
Total Carbohydrate 34.9 g
Dietary Fiber 2.8 g
Sugars 14.0 g
Protein 13.0 g
Vitamin A 4.9 %
Vitamin B-12 18.5 %
Vitamin B-6 65.1 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 22.3 %
Copper 5.1 %
Folate 6.0 %
Iron 2.5 %
Magnesium 6.6 %
Manganese 11.9 %
Niacin 2.9 %
Pantothenic Acid 42.8 %
Phosphorus 9.5 %
Riboflavin 50.9 %
Selenium 1.6 %
Thiamin 41.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Pro-Nilla Shake

View the full Fruity Pro-Nilla Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Pro-Nilla Shake

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of Giant LIGHT Vanilla Ice Cream, (0.25 cup)

45 calories of Designer Whey French Vanilla Protein, (0.50 serving)

25 calories of Giant NonFat Vanilla Yogurt, (0.13 cup)

14 calories of Strawberries, fresh, (2.50 large (1-3/8" dia))

8 calories of Honeydew Melon, (0.13 cup, diced (approx 20 pieces per cup))

6 calories of Watermelon, (0.13 cup, balls)

3 calories of Grapes, (1.50 grape, seedless)


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